Jul 14

Keeping your kidneys healthy.

Category: "Link-Dumping", NOKSAM

Random knowledge gleaned from the internet about how to keep your kidneys healthy and (hopefully) stone-free:

You’ll want to avoid excess sodium intake, as well as too much soda.  Fluids are essential; drinking plenty of water each day will help prevent stones.  It’s also said that cranberry juice is helpful in aiding kidney health.

More information on kidney stones (and how to treat or prevent them) can be found here.

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